Why Meal Prep Keeps Falling Apart

Most people don’t fail at meal prep in the kitchen. They fail during the week. When schedules change. When energy drops. When decisions pile up.

You don’t need more recipes. You need fewer decisions. That’s what this course is built around.

We attribute our physical and emotional success to our proven framework—a simple but powerful process that we built and refined over the past 10 years. 

Not only has this system helped us achieve our weight loss goals, it’s helped thousands of people achieve theirs as well!

Our Meal Prep Master Course is a powerful online workshop that empowers you to set yourself up for your best year ever over the course of just 5 days.  

Make this small investment now to set yourself up for a life of health and confidence.

The Meal Prep Master Course includes:

Whether you're a meal prepping pro looking to stay on top of your game ,or just starting out, you'll always know exactly where to go to get the best meal prep system with our always up-to-date course material and monthly group coaching.

  • A weekly meal planning system you can repeat

  • A small set of go-to meals that make consistency easier

  • A way to structure meals around your schedule

  • A simple approach to macros (without overthinking)

  • A process for adjusting instead of starting over

  • Direct access to Nick from Meal Prep on Fleek

Who This Is For and NOT For.

This Course Is For You If:

- You’ve tried meal prep but can’t stay consistent

- You know what to eat but struggle to follow through

- You’re tired of restarting every week

- You want structure without rigidity

This Course Is NOT For You If:

- You want a strict, inflexible meal plan

- You’re looking for a quick crash diet

- You don’t want to plan at all

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Make Meal Prepping Easy
  • Meal Prep Recipes

Join Our Family

More than just a course, we're a community of people committed to meal prepping

Our private Facebook Group is designed to encourage collaboration, inspiration, coaching, and an accessible place to be motivated.

There’s Absolutely No Risk

We Offer a 30-Day Money-Back Guarantee*! If you enroll in the Meal Prep Master Course today and don’t agree that it’s worth every penny, we will promptly refund your money. No questions asked. No hassle. You have my word on it. Just contact support at hello @ mealpreponfleek.com and we will promptly refund your money if it’s within 30 days of your purchase date.
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Start your own success story!

Here's what other Meal Preppers are saying...

I wish I started years ago!

by J. Barnett

It has helped us in so many ways. Time management, clean eating, our grocery cost has went down. It’s so easy to come home from work and grab a meal instead of having to worry about what to cook. We also spend all day together prepping the meals and have a blast doing it. I wish we would have started this years ago!

Takes off stressful cooking

Obohenshaw

It ensures I get the right food into my body that is prepared with my goals in mind. It also makes it easy to grab and go or reheat as the case maybe. Meal prep while a labor of love to put together takes off stressful cooking and decision making for the rest of the week.

What You'll Learn:

  • Time Management

    Successful meal prepping starts with proper time management. You will learn the strategies that will help you maximize your mental energy and shave hours off your meal prep time while still making tasty meals.

  • Macros and Nutrition

    It is easy to get lost in the in the world of nutrition when you’re first starting to be mindful of your food choices and track your diet. You'll learn about proper nutritional balance, how and why to track your meals, and how to properly plan your meals.

  • Meal Planning Process

    From finding recipes that meet your macros to planning your shopping trip and cooking time... You'll learn the proven process we use to meal prep a wide variety of meals week in and week out.

Start a new journey TODAY

Build confidence and healthy habits that last AND lead to results

Get started now

FAQ

  • How long do I have access to the course?

    You will have lifetime access to the course, PLUS direct access to your teachers and coaches through our private group.

  • What if I am unhappy with the course?

    * Oh no! We don't want that! We offer a 30-day money back guarantee. If you are unhappy with the course for any reason, let us know and we will refund your payment, less credit card processing fee, within 30 days.

  • When does the course start and finish?

    The course will be reopened periodically; use the email signup box to receive notifications when the course reopens. Once you have enrolled, you have ongoing access. The course is self-paced and you may take as long as you need to complete it.

  • What equipment/tools will I need to complete the course?

    At the beginning of the course, you will only need a computer, a Facebook account, and an email account. We will walk you through your options for kitchen tools, appliances, and technology (Yup!).

  • How long is the course?

    You can go as fast or as slow as you want.... The bulk of the material can be covered in a short amount of time, but your success will come from applying the information in the 12-week guided email series.